Sunday, October 15, 2023

60 Sec Confidence Booster ⏱️

Boost your confidence in 60 seconds, change your life. #confidence #communication #anxiety #tips Keywords: confidence, communication, anxiety, public speaking, speaking, presentation, talking, talking to an audience, audience, fear, regret, self improvement, tips, facts, executive, speech coach, business, networking, marketing, corporate communication, message, george torok Does the idea of talking to other people terrify you? What about a large group? Impossible, you might say. No, I disagree. Here are three hacks to boost your confidence in less than a minute. The last one might just change your life. One, body posture. Standing upright, tall and with open body language tricks the brain into feeling more dominant and hence more confident. Two, it's not about you. Put the focus on the audience. Try to only think about their needs and how best you can deliver your message to them. You'll be surprised how quickly your nerves vanish when you don't make it all about yourself. Three, accept failure. We are always told that failure is bad, but that is simply the natural outcome of trying to get better at anything. It's okay. Learn from failure. Don't let it stop you. And you will be surprised how far you will go.