What should you know about burnout? How might you recognize burnout in yourself and others? What can you do to prevent and mitigate burnout? Listen to Janice Litvin on the podcast, Your Intended Message as we explore this personal health issue. 00:00 Introduction 01:37 What is burnout vs stress? 03:59 What emotions contribute to burnout? 06:07 What is your personal experience with burnout? 07:38 How might burnout be a life saver? 09:45 How can team leaders watch for burnout in their team? 12:24 Mental health is health 17:27 Do we burnout fast or slow? 20:52 Build emotional strength 23:00 Trust stress and burnout? 24:16 Journaling to reduce stress? 27:19 Resilience from burnout? 28:33 How team leader can prevent burnout ----- https://janicelitvin.com/ https://yourintendedmessage.com/
From Rock Bottom to Millionaire: David Price
Communication, Recovery, and Massive Action
Massive Success Requires Massive Act
Why Servant Leaders Win: Gary Ridge
Source:
https://www.podbean.com/eau/pb-wii28-19e135c
The Donkey Leadership Mind
Why Servant Leaders Win: Gary Ridge
The Donkey Leadership Mindset Every Leader Needs
From "I Don't Know: to Great Le
Boost Engagement Unlock Audience Insights with Chat!
Engage your audience in virtual presentations by taking full advantage of the Ch
Your Intended Message: Transform your communication skills and business results
